May – Mental Health, Arthritis, Stroke, Osteoporosis, Women's Health, Physical Fitness & Sports Injury Prevention, Fibromyalgia Awareness

Jun – Brain Awareness, Men's Health, PTSD, Migraine, Alzheimer’s & Dementia, National Safety Month (Injury Prevention), Spine Health Work Safety Month

Jul – Healthy Vision, UV Safety, Minority Mental Health, Chronic Disease Management, Scoliosis Awareness

Aug – Immunization, Psoriasis, National Wellness, Pain-Free Posture Awareness, Musculoskeletal Health

Sep – Healthy Aging, Pain Awareness, Suicide Prevention, Cholesterol, Yoga, Peripheral Neuropathy Awareness, Fall Prevention

Oct – Emotional Wellness, Breast Cancer, Liver Awareness, Health Literacy, Ergonomics Awareness (Workplace Pain Prevention), Bone & Joint Health, First week = Mental Illness Awareness Week (NAMI), 10th - Depression Screening Day, 

Nov – Alzheimer’s, Diabetes, Lung Cancer, Family Caregivers, Sleep Comfort, TMJ Awareness, Sciatica Awareness, National Family Health History Awareness

Dec – Handwashing Awareness Month, Safe Toys & Gifts 

Jan – Healthy Weight, Mental Wellness, Glaucoma, Thyroid, Cervical Health, Rheumatoid Arthritis

Feb – American Heart, Cancer Prevention, Black Hx Month

Mar – Nutrition, Kidney Cancer, Colorectal Cancer, Sleep Awareness, Autoimmune Disease Awareness, TBI, MULTIPLE SCLEROSIS - NMSS  

Apr – Stress Awareness, Autism Awareness, Minority Health, Parkinson’s, IBS, Injury Prevention, Joint Health

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HIPAA/Privacy:

• Data Privacy Day (January 28): Highlights protecting patient information and HIPAA Privacy Rule compliance.

• Health Information Professionals (HIP) Week (March/April): Honors HIM professionals and underscores HIPAA best practices.

• Cybersecurity Awareness Month (October): Stresses HIPAA Security Rule adherence through cybersecurity initiatives.

Workplace Safety:

• National Safety Month (June): Promotes overall workplace safety, including OSHA standards and injury prevention.

• Patient Safety Awareness Week (March): Focuses on reducing errors and improving patient outcomes.

• Infection Prevention Week (October): Emphasizes policies to prevent healthcare-associated infections.

• Respiratory Protection Week (September): Reinforces the proper use of respirators and OSHA compliance.

• Safe + Sound Week (August): Encourages implementing effective safety and health programs.

• Fire Prevention Week (Week of October 9): Highlights fire safety measures and emergency evacuation plans.

• [ In NC November is Raditation Safety Month ]              

EXERCISE - AVG 10+ PUSHUPS / HR   |  DAILY 10-20 MIN WALKS X 2 | WEIGHT LIFTING 

[Office: 7-5p Mon-Thu | Outreach 6-8pm Mon-Wed] 

Daily Routine 

430a, 730a inspiration, 1130/430 education  730p/1130p

#1 6:30 AM – Hydration & Meta Boost - 20 oz lemon water or apple cider vinegar water to kickstart digestion.

#2 7 AM – Breakfast - Egg white & kale omelet with grilled chicken breast and dairy-free cheese.

• Alternative: Smoked salmon & avocado on almond flour toast.

#3 7:30 AM – Workout (10-20 min) - Planks, Brisk walk, bodyweight training, or resistance band exercises.

#4 10 AM – Snack - Egg white, Hard-boiled eggs & almonds or Greek yogurt (dairy-free) with b-berries, flaxseeds.

#5 12 PM – Lunch  (Protein Smoothie or Salad) - Apple, avocado, almond milk smoothie w/ protein, fruit, vitamins

• Alternative: Grilled chicken w/ spinach/kale & olive oil dressing or vegetarian (wrap, salad, etc) 

#6 3 PM – Movement (10-20 min) - Quick HIIT session or stretching/yoga for recovery.

#7 4 PM – Protein Snack - Tuna salad (olive oil, mustard, celery), Chicken, tomatoes w/ hummus.

#8 7 PM – Dinner - Grilled salmon / Chicken, roasted Brussels sprouts, & mixed greens salad.

• Alternative: Lemon herb chicken breast with zucchini noodles.

#9 8 PM – Evening Wind-Down - Herbal tea (chamomile or peppermint) & deep breathing exercises.

#10 10 PM – Sleep Routine - 7-9 hours of quality sleep in a cool, dark, screen-free room.

• LinkedIn

• Days: Mo, Tu, We, Th | 7a, 12p, 5p  [ Fr-Su  7a | Reposts ]  15x

• AM: Leadership/Motivational.  Early PM: Insights/Polls. PM: Case Studies/Stories/Highlights

For Dispensary questions, contact me at Terel.Newton@Trulieve.com 

[ Please do not add me to any mailing lists ]

Here are the requested bios based on the provided information:

100-Word Leadership Bio

Dr. Terel Newton, M.D., is a visionary leader in interventional pain management and medical cannabis advocacy. As the Medical Director of Trulieve, he has spearheaded initiatives that expand access to non-opioid pain relief strategies. With over a decade of experience, Dr. Newton has conducted more than 10,000 interventional pain procedures, emphasizing innovative, evidence-based treatments. A sought-after speaker and educator, he has presented research at leading conferences and mentored healthcare professionals on the integration of medical cannabis in clinical practice. His leadership extends beyond medicine, shaping policies and community outreach programs that advance holistic healthcare solutions.

200-Word Anesthesiologist | Pain Specialist Bio

Dr. Terel Newton, M.D., is a board-certified anesthesiologist and interventional pain specialist with extensive expertise in non-opioid pain relief strategies. Over his career, he has completed more than 10,000 interventional procedures, utilizing cutting-edge techniques to help patients manage chronic pain while minimizing reliance on traditional pharmaceuticals.

Dr. Newton completed his medical degree at the University of North Carolina School of Medicine and an interventional pain fellowship at the University of Vermont. As the founder and Medical Director of Total Pain Relief LLC, he has been at the forefront of developing personalized treatment plans for pain management. His expertise spans spinal cord stimulation, regenerative medicine, and minimally invasive procedures aimed at improving quality of life for patients.

In addition to his clinical work, Dr. Newton is a renowned speaker and educator, frequently presenting research on interventional pain techniques and the role of medical cannabis in pain management. He has spoken at major medical conferences, including FMCCE and CannMed, and actively collaborates with organizations advocating for innovative, patient-centered pain management strategies. His commitment to advancing the field has positioned him as a leading figure in the evolution of pain treatment methodologies.

300-Word Comprehensive Medical Practice and Research Bio

Dr. Terel Newton, M.D., is a distinguished anesthesiologist, interventional pain consultant, and medical cannabis expert dedicated to advancing patient-centered, non-opioid treatment strategies. With board certification in pain medicine and anesthesiology, Dr. Newton has performed over 10,000 interventional procedures, pioneering techniques that improve patient outcomes while reducing dependence on traditional pharmaceuticals.

His journey in medicine began at the University of North Carolina School of Medicine, followed by an interventional pain fellowship at the University of Vermont. His expertise encompasses advanced pain management modalities, including spinal cord stimulation, regenerative medicine, and minimally invasive interventions. As the Medical Director of Total Pain Relief LLC, he leads a multidisciplinary approach to pain care, integrating the latest research with individualized treatment plans.

Beyond clinical practice, Dr. Newton is a respected researcher and educator. He has presented at leading medical conferences such as FMCCE and CannMed, sharing insights on medical cannabis and its role in harm reduction, particularly in addressing polypharmacy in older adults. His work highlights the potential for cannabis-based therapies to replace or reduce prescription medications, an area he continues to explore through ongoing research.

Dr. Newton is also a key advocate for patient education and accessibility in medical cannabis. As the Medical Director of Trulieve, he has led dispensary tours, contributed to policy discussions, and engaged with organizations such as the NeuroChallenge Parkinson’s Foundation and the Breast Cancer Foundation of Central Florida to improve public awareness of alternative treatment options. His dedication to merging clinical innovation with education and advocacy ensures that his work continues to influence both medical practice and healthcare policy.

350-Word Medical Cannabis Dispensary Director | Former Medical Cannabis Recommending Physician Bio

Dr. Terel Newton, M.D., is a leading authority in medical cannabis, interventional pain management, and non-opioid treatment strategies. As the Medical Director of Trulieve, one of the largest medical cannabis dispensary networks, Dr. Newton plays a pivotal role in shaping patient access, education, and treatment protocols for cannabis-based therapies. With over a decade of experience, he has been instrumental in guiding both healthcare professionals and patients through the evolving landscape of medical cannabis.

Dr. Newton’s expertise in pain management stems from his background as a board-certified anesthesiologist and interventional pain specialist. Having performed over 10,000 advanced interventional procedures, he has dedicated his career to finding effective alternatives to opioid-based pain management. His work has focused on integrating cannabis into mainstream pain relief strategies, reducing the need for polypharmacy, and enhancing patient outcomes through evidence-based treatment plans.

Before his current leadership role, Dr. Newton was a recommending physician for medical cannabis patients, where he directly assisted individuals in navigating the certification process for cannabis-based therapies. His firsthand experience with patient care in this space gave him unique insights into the practical applications of cannabis in managing conditions such as chronic pain, neuropathy, and inflammation-related disorders.

Dr. Newton is also an influential educator and advocate in the cannabis industry. He has presented research at prestigious conferences such as FMCCE and CannMed, emphasizing the role of cannabis in harm reduction and its potential in addressing the opioid crisis. His research highlights how cannabis can serve as a viable alternative to conventional medications, particularly for older adults experiencing polypharmacy.

In his role at Trulieve, he has conducted over 20 dispensary and cultivation site tours, providing educational outreach to policymakers, healthcare providers, and the public. He actively engages in community-driven initiatives, partnering with organizations like the NeuroChallenge Parkinson’s Foundation and the Breast Cancer Foundation of Central Florida to expand access to cannabis education.

Dr. Newton continues to be at the forefront of medical cannabis research, advocating for policy improvements, conducting studies, and working toward integrating cannabis as a standard medical treatment option. His leadership in this space is driving the evolution of medical cannabis from an alternative therapy to a widely accepted medical solution.

FMCCE 2025

2024

2023

2022