Category
Typical Searches
Infectious Diseases = Pneumonia, COVID-19, Meningitis, Influenza, RSV, Chickenpox, Tuberculosis, Measles
Chronic/Systemic Diseases =Â Diabetes, Lupus, Fibromyalgia, Endometriosis
Mental Health = Depression, Anxiety, Schizophrenia
Sexual/Reproductive Health = HPV, Herpes, Yeast infection, STDs
Other Common Conditions = Hemorrhoids, Psoriasis
Race / Multipurpose Infections = Lyme disease
Symptoms (Search Triggers) =Â Lightheadedness, Hair loss, Memory loss, Fatigue, Bloating, Congestion
1. Global Most-Googled Diseases
Based on a global snapshot across 28 countries (Oct 2024), the top searches were:
Pneumonia
COVID-19
Meningitis
Chickenpox
Influenza
Lyme disease
Tuberculosis
Measles
HIV
AIDS
Additional high-volume searches included Hepatitis, Yeast infection, Malaria, Rabies, Tetanus, STDs in general, Polio, Whooping cough, Ebola, and Dengue fever Compare the Market+1.
2. U.S. Most-Googled Medical Conditions (Mar 2022–Mar 2023)
Specifically in the U.S., the top three were:
Influenza
Diarrhea
Respiratory Syncytial Virus (RSV) Becker's Hospital Review+1.
3. Most-Googled Diseases in the U.S. (Top 20 List)
From an older but still relevant analysis:
Diabetes
Depression
Anxiety
Hemorrhoid
Yeast infection
Lupus
Shingles
Psoriasis
Schizophrenia
Lyme disease
HPV
Herpes
Pneumonia
Fibromyalgia
Scabies
Chlamydia
Endometriosis
Strep throat
Diverticulitis
Bronchitis Utah Valley Dermatology.
4. Commonly Googled Symptoms
Symptoms that frequently prompt searches include:
Lightheadedness
Hair loss
Memory loss
Across states, symptoms like fatigue, bloating, and congestion also topped searches Becker's Hospital Review+10Pacific Lutheran University+10Registered Nursing+10.
Based on the aggregated data, here’s a combined list of the top 25 most commonly searched medical conditions and symptoms (not in strict rank order, but reflecting both global and U.S. trends):
Pneumonia
COVID-19
Meningitis
Chickenpox
Influenza
Lyme disease
Tuberculosis
Measles
HIV
AIDS
Diabetes
Depression
Anxiety
RSV (Respiratory Syncytial Virus)
Diarrhea
Hemorrhoid
Yeast infection
Lupus
Shingles
Psoriasis
Schizophrenia
HPV
Herpes
Fibromyalgia
Endometriosis
Bonus commonly searched symptoms: lightheadedness, hair loss, memory loss, fatigue, bloating, congestion
The average person can read approximately 400-500 words in 2 minutes.
This is based on the typical adult reading speed of 200-250 words per minute for standard text. Reading speed can vary significantly depending on several factors:
Text complexity - Technical or dense material takes longer
Reading purpose - Skimming vs. careful comprehension
Individual factors - Education level, familiarity with the subject, and reading experience
Format - Screen vs. paper, font size, layout
For casual reading like novels or articles, many people read closer to 250 words per minute, while for more challenging academic or technical content, the pace might drop to 150-200 words per minute.
Drink a full glass of water.
Do 10 deep belly breaths (4-4-6 pattern).
Hold a plank for 60–120 seconds.
Neck/shoulder stretch sequence.
Walk a quick lap (hallway/office).
Box-breath to reset (4-4-4-4).
One minute of squats, one minute of calf raises.
Quick posture check + desk ergonomics tweak.
Capture 3 top priorities for today.
Schedule a 25-min focus block on your calendar.
Clear 5 low-effort emails.
Rename and file 3 messy downloads.
Close nonessential tabs and mute badges.
Set a 2-minute timer and tidy your desk.
Turn on Do Not Disturb + status note.
Create a single-task sticky note and place it center screen.
Send a 1-line thank-you text.
Voice-memo a quick update to a teammate.
Accept a LinkedIn request with a warm intro.
Congratulate someone on a milestone.
Book a 15-min check-in for next week.
Reply “received, next steps by X” to an open thread.
Leave a supportive comment on a colleague’s post.
Ask for one thing you need—clearly, in one sentence.
Read one abstract or summary you saved.
Skim a page of notes and highlight one takeaway.
Add a paper/article to a “Read Next” list.
Brainstorm 10 ideas (bad ones welcome).
Write a 3-bullet outline for a post or talk.
Look up a key term you’ve delayed.
Flash-review 5 spaced-repetition cards.
Capture one experiment you’ll try this week.
Prep a quick fruit/protein snack.
Take vitamins/meds (logged).
Step outside for sunlight and two slow breaths.
Sanitize phone/keyboard.
Do 2 minutes of mindful eating or sipping tea.
Book your next workout on the calendar.
Check your step count and set a micro-goal.
Do 20 controlled nasal breaths to downshift.
Recycle/shred 3 papers.
Empty trash and reset your workspace.
Update one recurring bill or subscription.
Pay a small invoice.
Snap a photo of a receipt into your expense app.
Create a new folder for an active project.
Set a simple automation reminder for tomorrow.
Jot a one-sentence journal entry.
Write a tiny “done list” of wins today.
Queue one social post with a helpful tip.
2-Minute Life Boosters
Energy & Movement
Do 30 jumping jacks followed by 30-second rest pose.
Wall push-ups: 3 sets of 8 with perfect form.
Stair climb (up and down twice if available).
Hip circles and ankle rolls (10 each direction).
Cold water face splash + wrist pulse points.
Standing spinal twist sequence (hold 15 seconds each side).
Power walk while listening to one favorite song.
Desk mountain climbers: 4 sets of 15 seconds.
Mental Clarity & Mood
Write down 3 things going well right now.
Do the 5-4-3-2-1 grounding exercise (5 things you see, 4 you hear, etc.).
Send yourself a voice memo with tomorrow's main goal.
Look out a window and name 5 different colors you see.
Practice saying "no" out loud with confidence.
Recall and write down one recent compliment you received.
Do gentle temple massage while humming.
Create a 6-word story about your current mood.
Quick Wins & Organization
Set 3 items by the door for tomorrow morning.
Delete 10 photos from your camera roll.
Wipe down one frequently-touched surface.
Sort laundry into darks/lights (no washing required).
Put 5 random items back in their proper homes.
Check and refill your water bottle.
Review tomorrow's weather and prep accordingly.
Make your bed if you haven't already.
Social Connection & Kindness
Text a family member asking about their day.
Write a genuine 1-sentence compliment to give later.
Hold a door or elevator for the next person.
Like and comment meaningfully on 2 social media posts.
Practice remembering someone's name you recently met.
Send a quick "thinking of you" message to a friend.
Give genuine eye contact and smile to 3 people.
Write down one thing you appreciate about your partner/roommate.
Skill Building & Creativity
Practice pronouncing 5 words in a new language.
Sketch something within arm's reach (badly is fine).
Memorize 4 lines of a poem or song lyric.
Research one random fact about your hometown.
Practice your signature 5 times with focus.
Learn 3 new keyboard shortcuts for an app you use daily.
Come up with alternative uses for a common household item.
Write a haiku about your current surroundings.
Self-Care Micro-Moments
Apply lip balm and hand cream mindfully.
Gentle scalp massage with fingertips.
Breathe in a favorite scent (candle, essential oil, coffee).
Do conscious jaw relaxation (unclench and massage).
Put on an outfit that makes you feel confident.
Listen to 2 minutes of nature sounds with eyes closed.
Apply or reapply deodorant and feel fresh.
Do a quick body scan from head to toe, releasing tension.
Sip a full glass of water slowly.
Practice 8 deep breaths (4-second inhale, 6-second exhale).
Hold a 60-second wall sit.
Do a quick wrist and ankle stretch sequence.
Take a brisk walk around the room.
Try 4-4-4-4 box breathing to calm nerves.
Alternate 1 minute of lunges and 1 minute of high knees.
Adjust posture and roll shoulders back 10 times.
Jot down 3 tasks to tackle today.
Block 20 minutes for uninterrupted work.
Archive or delete 5 old emails.
Organize 3 desktop files into folders.
Close all unnecessary browser windows.
Clear desk clutter with a 2-minute timer.
Enable focus mode on your phone.
Write a one-sentence goal for the day on a sticky note.
Text a quick “thinking of you” to a friend.
Send a brief audio message to a colleague.
Endorse a skill on someone’s LinkedIn profile.
Share a quick congrats on a team win.
Schedule a coffee chat for next week.
Reply “got it, will follow up by X” to a message.
Like and comment on a friend’s social post.
Ask a teammate one clear question about a project.
Skim one article headline and summary.
Highlight a key point from a recent meeting.
Save a blog post to your reading list.
List 8 quick ideas for a creative project.
Draft a 3-point plan for a future task.
Define one new term or acronym.
Review 4 flashcards for a skill you’re learning.
Note one small test to run this week.
Eat a handful of nuts or a piece of fruit.
Log your daily supplements or meds.
Step outside for 2 minutes of fresh air.
Wipe down your mouse and desk surface.
Savor a mindful sip of coffee or water.
Add a 15-minute workout to tomorrow’s calendar.
Set a 500-step goal for the next hour.
Do 15 slow, nasal-only breaths to relax.
Toss 3 outdated papers into recycling.
Clear one small pile from your workspace.
Review one auto-payment setup.
Settle a quick online bill.
Scan a receipt into your expense tracker.
Name a new project folder on your computer.
Set a calendar reminder for a small task.
Write a one-line gratitude journal entry.
Stroke: Ischemic vs Hemorrhagic
Migraine vs Subarachnoid Hemorrhage
Seizures: Epileptic vs Psychogenic
Meningitis & Encephalitis
Brain Tumor | Abscess
Heart Attack: STEMI vs NSTEMI
AFib vs SVT
HFrEF & HFpEF
Pericarditis vs Tamponade
Aortic Dissection | Aneurysm
Asthma vs COPD
Pneumonia & Pulmonary Embolism
Spontaneous vs Tension Pneumothorax
ARDS vs CHF Pulmonary Edema
Lung Cancer & Paraneoplastic Syndromes
Appendicitis vs Ovarian Torsion
Cholecystitis & Pancreatitis
SBO vs Ileus
Upper vs Lower GI Bleed
Diverticulitis vs Colon Cancer
Obesity: Fitness & Nutrition
Mediterranean vs DASH Diet
Keto vs Intermittent Fasting
Plant-Based & High-Protein Diets
Overtraining vs Recovery
Frailty & Sarcopenia
Sleep & Cognition
Exercise vs Supplements for Longevity
Cancer Screening & Vaccines
Cognitive Aging vs Social Health
COVID Symptoms @ Conference
Sciatica: Cancer vs Disc Herniation
Anti-Aging Research | Lifestyle
Anxiety: Public Speaking vs Test-Taking
Nervous on Date vs Job Interview
Jellyfish Sting @ Beach
Heatstroke vs Heat Exhaustion
Hypothermia & Frostbite
Dehydration vs Hyponatremia
Sunscreen vs No Sunscreen
Gym: Cardio vs Strength Training
Yoga & Pilates
CrossFit vs Bodybuilding
Running vs Walking
Marathon Training @ 40+
HIIT vs Steady State Cardio
Protein Shakes | Whole Foods
Supplements vs Real Nutrition
Caffeine & Sleep
Energy Drinks vs Hydration
Mindfulness vs Meditation
Breathwork & Stress Relief
Sleep Hygiene | CBT-I
Insomnia vs Sleep Apnea
Jet Lag & Shift Work
Social Anxiety vs Shyness
Panic Attack @ Work
Depression vs Burnout
PTSD vs Complex Trauma
Resilience & Coping Skills
Gratitude vs Journaling
Therapy vs Coaching
Alcohol vs Cannabis
THC vs CBD
Edibles vs Smoking
Medical Cannabis & Pain
Alcohol: Wine vs Beer
Tobacco vs Vaping
Sugar vs Artificial Sweeteners
Water vs Sports Drinks
Vegetarian vs Vegan Diets
Probiotics & Gut Health
Fasting vs Snacking
Meal Prepping @ Home
Organic vs Conventional Produce
GMO vs Non-GMO
Supplements vs Whole Foods
Vitamin D & Sunlight
Omega-3 vs Omega-6
Protein: Plant vs Animal
Collagen vs Whey Protein
Creatine & Athletic Performance
NAD+ vs Resveratrol
Metformin @ Longevity
Hormone Therapy vs Natural Aging
Biohacking & Blue Zones
Cold Plunge vs Sauna
Hot Yoga vs Infrared Sauna
Meditation & Brain Plasticity
Music vs Silence
Reading vs Audiobooks
AI vs Human Medicine
Wearables & Preventive Care
Genetic Testing vs Routine Labs
Biomarkers & Personalized Health
Microbiome vs Metabolome
Inflammation & Aging
Cancer Immunotherapy vs Chemotherapy
Surgery vs Radiation
Hope & Healing
Frailty & Sarcopenia → Healthy Aging Month
Exercise vs Supplements for Longevity → Healthy Aging Month
Anti-Aging Research | Lifestyle → Healthy Aging Month
Sleep & Cognition → Alzheimer’s Awareness Month (also Nov)
Cognitive Aging vs Social Health → Healthy Aging + Alzheimer’s
Medical Cannabis & Pain → Pain Awareness Month
Depression vs Burnout → Suicide Prevention Month
Resilience & Coping Skills → Suicide Prevention Month
Diverticulitis vs Colon Cancer → Cancer Awareness (breast/colorectal tie-in)
Cancer Screening & Vaccines → Breast Cancer Awareness
Migraine vs Subarachnoid Hemorrhage → Health Literacy Month (recognizing dangerous headache red flags)
Anxiety: Public Speaking vs Test-Taking → Mental Health Awareness
Nervous on Date vs Job Interview → Mental Health Awareness
Panic Attack @ Work → Mental Health Awareness
Social Anxiety vs Shyness → Mental Health Awareness
Therapy vs Coaching → Health Literacy Month
Lung Cancer & Paraneoplastic Syndromes → Lung Cancer Awareness
Seizures: Epileptic vs Psychogenic → Epilepsy Awareness Month
Asthma vs COPD → COPD Awareness Month
Pneumonia & Pulmonary Embolism → Caregivers Month (recognizing caregiver burden in acute illness)
Sleep Hygiene | CBT-I → Alzheimer’s Awareness
Insomnia vs Sleep Apnea → Alzheimer’s Awareness
COVID Symptoms @ Conference → Caregivers + Health Literacy tie-in
Obesity: Fitness & Nutrition → Diabetes Awareness Month
HFrEF & HFpEF → Disabilities Day (cardiac disease + disability prevention)
Surgery vs Radiation → Disabilities & Cancer Care Awareness
Alcohol vs Cannabis → Handwashing/Flu Vaccine tie-in for prevention lifestyle month focus
Inflammation & Aging → General Aging/Immune focus (flu season)
Hope & Healing → World AIDS Day (Dec 1)
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